4 ways to improve your stress competence
The book that teaches you to live confidently and mindfully
Available, delivery time: 5 days
Prices incl. VAT plus shipping costs
- Debora Karsch, Lothar Seiwert and Manuela Jacob-Niedballa show 4 effective ways to more stress competence
- With strategies and specific behavioural tips for different areas of life
- The workbook is the perfect companion on the way to more stress competence and mindfulness
Author
Deborah Karsch, Lothar Seiwert, Manuela Jacob-Niedballa
